A calm and careful treatment option
Acupuncture can be used as part of a wider bodywork session or as a standalone appointment, depending on what feels appropriate for you. Ade’s approach is calm, careful and collaborative.
Before treatment begins, you will discuss what has brought you to the appointment, your health history and whether acupuncture is suitable. You will always have time to ask questions.
What to expect
- A short consultation
- Discussion of symptoms and comfort
- Suitability checks before treatment
- Clear explanation before needles are used
- Time to ask questions
- Treatment adapted to your needs
How acupuncture fits into MindBody Moves
Acupuncture may be used alongside soft tissue therapy, mobility advice and body-focused support. Some clients choose it because they find it relaxing, grounding or helpful as part of their wider wellbeing routine.
Important note
Acupuncture is not a substitute for urgent medical care. If you have new, severe or unexplained symptoms, speak to your GP, NHS 111 or emergency services as appropriate.