Counselling
For anxiety, grief, stress, relationship difficulties, emotional overwhelm, life transitions or simply feeling stuck.
Explore counselling →
Welcome to MindBody Moves
Online counselling available worldwide, with clinic and mobile bodywork available in Wrexham, Dodleston and surrounding areas.
20+ years’
clinical experience
Person-centred
counselling
Online counselling
worldwide
Support tailored to you
Some people arrive with physical discomfort. Others arrive feeling anxious, stuck or overwhelmed. Many notice that emotional stress and physical tension affect each other. MindBody Moves offers several ways to begin.
For anxiety, grief, stress, relationship difficulties, emotional overwhelm, life transitions or simply feeling stuck.
Explore counselling →For muscular pain, sports injuries, neck and shoulder tension, back pain, restricted movement and work-related strain.
Explore soft tissue therapy →Used carefully as part of a calm, body-focused approach to comfort, relaxation, mobility and musculoskeletal wellbeing.
Explore acupuncture →
A whole-person approach
Physical discomfort and emotional stress often affect each other. At MindBody Moves, Ade looks at the whole picture — your body, your mind and your lifestyle — to support lasting change and real progress.

About Ade Robson
With over 20 years’ experience in bodywork and therapeutic care, Ade offers a calm, collaborative space where you are heard, respected and supported.
My aim is to help you move better, feel better and live better.
Simple, transparent fees
A friendly first conversation to explore how Ade can help.
Book yours today →Payment by card, cash or bank transfer. Concession places are limited and subject to availability.
Kind words
A calm, genuine approach that helps people feel listened to from the start.
Supportive therapeutic spaceBodywork that is considered, focused and tailored around what the person needs.
Soft tissue therapyClear, reassuring sessions with space to ask questions and understand the next step.
Whole-person care